Blood oxygen level is the amount of oxygen your red blood cells are carrying. We express it as a percentage, with a normal range of 95% to 100%. For example, if your blood oxygen level is 98%, that means your blood is carrying 98% of the oxygen it can hold.
Blood oxygen level, also known as oxygen saturation or SpO2, measures the amount of oxygen carried in the red blood cells. It is expressed as a percentage and is an essential indicator of respiratory health.
Blood Oxygen Level | Indication | Indicators |
95%- 100% | Normal reading | Healthy Body |
91%- 94% | Insufficient oxygen levels | COVID or other underlying medical issues |
< 91% | Low blood oxygen level | Medical emergency |
< 85% | Hypoxemia | Oxygen deficiency in the brain |
< 80% | Severe Hypoxemia | Oxygen deficiency in other vital organs |
< 67% | Cyanosis | Bluish colour on skin or mucus membrane |
If your blood oxygen level drops below 90%, it's considered low and could be a sign of something more serious. However, if you've ever gone on a mountain hike and felt out of breath, that could be because of low blood oxygen levels due to the altitude.
Common causes of blood oxygen levels are:
Medical conditions that can lead to low blood oxygen include:
If you're experiencing any of these symptoms, it's important to get medical attention right away.
Symptoms of low blood oxygen levels can include:
Checking your blood oxygen level using a pulse oximeter A2 is a simple process. Follow these steps:
Ensure that you are not wearing any nail polish, mehendi, or sweating when checking SpO2 levels in the oximeter.
Lastly, there are also things you can do to improve your blood oxygen levels on your own. For example, quitting smoking, maintaining a healthy weight, and getting regular exercise can all help improve your respiratory health and increase your blood oxygen levels. So, take care of yourself and breathe easy!
At our medical online store, we have accurate, ready-to-use oximeters. Order yours today to keep track of your health.
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